Sumários
Personal skills - Problem Solving
7 Março 2016, 15:00 • JOÃO ANTÓNIO IMAGINÁRIO PARGANA
The 4 steps in Problem Solving:
- defining the problem
- generating ideas
- evaluating and selecting ideas
- implementing the idea selected
Personal Skills - Stress Management
2 Março 2016, 15:00 • JOÃO ANTÓNIO IMAGINÁRIO PARGANA
Managing Stress
- Proactive strategies - resiliency
- Reactive strategies
Practise of stress management
Personal Skills - Stress Management
29 Fevereiro 2016, 15:00 • JOÃO ANTÓNIO IMAGINÁRIO PARGANA
Strees and management
Reactions to stress
Managing stress
Eliminating stressors
Personal Skills - Self-Awareness
24 Fevereiro 2016, 15:00 • JOÃO ANTÓNIO IMAGINÁRIO PARGANA
The 5 areas of Self-Awareness:
3- Learning styles
4- Attitudes toward cnahge
5- Core self-evaluation
Personal Skills - Self-Awareness
22 Fevereiro 2016, 15:00 • JOÃO ANTÓNIO IMAGINÁRIO PARGANA
The enigma of Self-Awareness.
The sensitivity line.
the 5 areas of Self-Awareness:
- Emotional Intelligence
- Values